Banana Nut Breakfast Cake

Banana Nut Breakfast Cake

GF and DF, V & NF options

Good Morning my loves :-)


I'm sharing with you today one of my favorite breakfast recipes ever. If you haven't already guessed from the title it's a banana nut breakfast cake! This breakfast cake can easily  be turned into a GF, V, DF & NF option all you have to do is use the substitute options I give.

First off go ahead an pre heat your oven to 350F Then go grab a:
Bowl
Wooden spoon
Measuring cup
Measuring spoons

Now that you grabbed all of that lets get baking! Below are the wet ingredient:
•4 very ripe banana's
•2TBLS of flax seed meal (ground flax seeds)
•1/3 cup of goats milk or for a vegan option use any plant based milk ***Fun fact goats milk is technically dairy free!***
•1/3 cup of melted coconut oil
•2 TBLS of pure maple syrup - save the Aunt Jemima for another time I'm talking about the grade A stuff that Queen B puts in her cayenne-lemonade drink 🍹🍋
•2TSP of pure vanilla extract

Mix all of the wet ingredients into your bowl then we can move on to the dry ingredients: (add all this into the same bowl no need to separate them, I'm always down for an easy clean up).

•1/4 and 2 TBLS of coconut sugar aka palm sugar
•1/2 cup rolled oats. For GF use GF rolled oats
•1 TSP of baking soda
•1/2 TSP of baking powder
•1/2 TSP of sea salt
•1 1/2 cup of brown rice flour

Okay so for a none nut free option I added in 1/2 a cup of chopped walnuts, but for a NF option you can use dairy free & nut free chocolate chips or you can add in both who's watching? 👀

Spray your pan with coconut oil  and evenly pour in your batter. Bake for 45mins then apply aluminum foil to the top and finish cooking for another 10mins or until done to your liking.

Now the best part of vegan and dairy free baking.. licking the bowl and spoon without hearing anyone say "your ganna get a belly ache" or my favorite "you know,  raw eggs are bad for you" NOT TODAY GUYS NOT TODAY you enjoy licking that bowl clean, every last drop! 😅

  

Homemade Raspberry Chia Seed Jam

Raspberry Chia Seed Jam, Made under 5mins!

Hello loves. I have a special treat for you this week, an extra post! I shared a photo of my raspberry  chia seed jam on my Instagram page and the reach out for the recipe was so high that I knew I couldn't leave you guys hanging. I'm literally obsessed with this stuff it's so easy to make and I put it on everything breakfast or snack related from toast to pancakes. It's a healthy swap for jelly and syrup. Now, I can't take all the credit for this jam. I got the idea from a friend. One day I brought  raspberries with me in a plastic bag to snack on and when I pulled them out they were all smashed up. My friend said "oh look you made jam"! At the time I was starving and didn't find it so funny, but since I hate to throw away food I decided that I would bring them home and find a use for them which leads me here to this yummy post!

Ingredients: All you need is
raspberries (I prefer to use organic),
chia seeds

Tools you'll need:
bowl
fork

Step one:
wash your raspberries and add them to your bowl. Then sprinkle half a table spoon of chia seeds on top then mash them up!

Step two:
Add your homemade raspberry chia seed jam to your toast or pancakes. I opted for a sprouted bread with goat cheese and layered my jam on top 😋

Step 3: Enjoy!
This is by far my favorite breakfast. It's yummy and healthy! I also like to sprinkle a few more chia seeds on top, but that's really it. Just 3 (really 2) easy steps to make delicious homemade chia seed jam! I hope you guys enjoy it as much as I do. If you read this article head over to my Instagram and leave me a 💖 emoji @fashionstylefoodie

Happy Thursday everyone 😘